The benefits of Golf Fitness are not limited to elite players; everyone, regardless of age or ability, can achieve material improvement in their game. The range of benefits I offer include:
- Increase your distance, endurance, longevity and enjoyment
- Titleist Performance Institute (TPI) scans for mobility, strength and power
- Discover and improve your Golf Fitness Handicap
- Tour-proven customised fitness programs and videos
- Reduce your risk of injury
- Nutritional advice to sustain performance throughout your round
- Suitable for all ages and abilities, from elite to high handicap
- Interaction with your Teaching Professional / Swing Coach to maximise your potential
- TPI Fitness Level 3 Certified / REPS Level 4 Personal Trainer
- Bespoke Fitness Studio in Brentwood, Essex