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Strength & Power

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Mobility & Flexibility

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Nutrition & Hydration

About Me

It's seldom that we have golfing ‘eureka’ moments but in 2009 at the Els Club in Dubai, a lesson with Butch Harmon’s son, Claude Harmon III, made me completely re-evaluate my outlook on golf and ultimately my career. I was always a keen golfer, striving to lower my handicap in the typically mistaken belief that the latest driver or putter would shave shots off my handicap.

After warming up with a few 7-irons, Claude suggested a different approach: if I seriously wanted to hit the ball further with improved accuracy, my mobility and flexibility had to be assessed rather than my swing. At the end of the lesson, my Golf Fitness handicap had been evaluated as 24 using the Titleist Performance Institute (“TPI”) platform and I was sent an extensive and detailed online  workout program to undertake in my own time.  Within 2 months, my golf handicap fell significantly and my distance increased, both of which substantially enhanced my enjoyment of the game.

Several years later, after reaching the top REPS Level 4 in Personal Training, I decided to specialise in my passion: Golf Fitness.  I enrolled in the industry-leading TPI Certification program, eventually travelling to TPI headquarters in Oceanside, California and attaining the top Level 3 Fitness certification.

At my private bespoke fitness studio, I train golfers of a variety of ages and abilities. Without exception, all of them have shown improvements as my testimonials will verify. The benefits of this training both on- and off-course are unquestionable and seeing the results only fuels my passion further.

Golfers are Athletes Too!

About Me

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What my clients say

“As a +1 handicap golfer, to improve further I have to look at all aspects of my game. Charlie really knows his stuff and working with a TPI Level 3 certified Fitness Coach has really helped, not just with distance but with stability, balance and consistent swing execution”
Lukas, 21
“As an avid golfer, I was getting frustrated about not being able to break through my long-standing handicap of 8. Having not been to a gym since leaving school, I was dubious about the benefits of a golf-specific fitness program. However, working with Charlie for 18 months has changed all this. I am hitting the ball further, my back and core feel much stronger and I have reduced my handicap to 5. Most importantly, this has renewed my appetite for the game and I am working hard on improving my technique to complement my improved fitness and flexibility. “
Jason, 53
“I am relatively new to golf, but have always exercised regularly. Since starting training with Charlie in May 2016, I have been able to combine intensive exercise with mobility and strength exercises. The TPI mobility scan really helped identify some flexibility issues which were hampering my performance; these were corrected with simple exercises I could do at home. I am now definitely hitting the ball further and feel more stable throughout my swing.”
Dawn, 47
“As a keen golfer, I am always looking for ways to improve my game and push myself onto the next level of performance. Working with Charlie has not only increased the distance I hit the ball, but also how much golf I can play throughout the year and my overall health. I feel stronger, fitter, more mobile and with the knowledge I have gained from each session, I am equipped to take better care of my body for life. All after just 9 months of working with him!! The investment in the top quality service that Charlie provides has not just benefited my game, but my overall health and quality of life.”
Lewis, 25
“Being a category one golfer, it’s all about fine tuning to be able to keep getting lower, and also small things can make a big difference. Since working with Charlie for a few months, I have already seen a big change in my game, which has helped me massively and will impact the seasons of golf to come. We noticed some very interesting weakness areas that I have in my fitness and parts of my body that could improve which will also benefit my golf swing. It has also helped me to hit the ball a lot further, which will definitely help as it is much easier to hit an 8 iron closer than a 7 iron for example.”
Ashley, 16
“I have been seeing Charlie for over 12 months and feel so much better for my regular sessions with him. I was concerned that my age would be a barrier but this has not been an issue as my programme is individually tailored for my requirements. My flexibility and strength are much improved and this has greatly enhanced my golf. I am driving the ball much further and amazingly much straighter! Thank you, Charlie.”
Phil, 63

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